Dr. Karl Knopf - Positive Aging

Creating Wellness for Successful Living

PRESENTATIONS - CONTACT DR. KNOPF
SENIOR FITNESS CERTIFICATION
Fitness Therapy Certification available at:
International Sports Science Association: 1-800-892-4772
FOOTHILL COLLEGE - Winter Term 2013
A.F.T. Program - A.A. or Certificate
A.P.E. Classes - YMCA & SVSC

DR. KNOPF'S ARTICLES & INTERVIEWS

3 Anti-Sitting Stretches for Your Lower Back

Kettlebells Article - Edmonton Times

Experience! Newsletter - SFA

Wall Street Journal Profile

Dr. Knopf's Amazon.com Page

University Readers Page

Active Over 50 Article

Active Lifestyle for Seniors

WEB RESOURCES

American College of Sports Medicine 
Aquatic Exercise Association
NIH Senior Health Site
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BOOKS BY DR. KNOPF

  • Adapted and Corrective Exercise for the Disabled Adult
  • Core Strength For 50+
  • Fitness Over Fifty
  • Foam Roller Workbook
  • Healthy Hips Handbook
  • Healthy Shoulder Handbook
  • Kettlebells For 50+
  • Make The Pool Your Gym
  • Principles of Fitness Therapy
  • Stretching For 50+
  • Total Sports Conditioning For Athletes 50+
  • Water Workouts
  • Weights For 50+
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